Today we spoke with the lovely Silvia Freeman, who is a Corporate Well-being Facilitator based in the UK. She is a qualified NLP Master Practitioner, EFT Practitioner and Breathwork Facilitator. 

Since 2017, her mission has been to support businesses with NLP tools/techniques and different holistic modalities. She loves teaching and facilitating sessions, where staff learn different ways of dealing with stress and anxiety, expressing their emotions and learning how to become emotionally fit and healthy.

SIlvia shares her story on how she transitioned from the corporate world to what she does now. 

You can connect with Silvia on Instagram or LinkedIn 

Below are the courses Silvia spoke of and where you can find her: 

Website

Art of Emotions 6 Month Membership

Corporate Health & Wellbeing Workshops

Back To Work in 9 Hours

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Thank you so much for listening and I'd love to continue this conversation - you can connect with me directly on instagram @notcompliantenough or over on twitter @notcomplianten and if you want to get all professional, let's connect on LinkedIn.

You can work 1:1 with me in my new program for supporting people navigating through toxic workplaces. For a for information and a free intro chat check this out. 

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